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Sleep Meditations
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Discover how easy it is to fall asleep with access to 375+
​guided sleep and Nap Meditations

"​I never make it past just a few minutes- out like a light every time. I love his voice, I’ve tried a few other
sleep pods and story time pods and I like this one the best!" - ctt
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Bedtime Stories

​Enjoy bedtime stories and full audio books that are read chapter by chapter
in a relaxing tone and followed by a guided meditation to help you fall asleep.

"I first heard of Tracks to Relax while searching for sleep podcasts on the Podcast app. I just fell in love
​ with the voice and the soothing stories that I had to become a Patron." - Kaeli​

Ambient Sounds

​Enjoy ambient nature sounds with music and no talking when you want embrace nature.

"I finally have found a tool to help me go to sleep. I sleep so much more peacefully and tend to
​ stay asleep more nights than not. Thanks for all of your work on our behalf." - Linda H.
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Self Care Meditations
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Reduce anxiety, break bad habits and build self confidence!
​We have a session to help you feel empowered and relaxed.

​"Without your meditations, it takes me an hour or more to fall asleep each night; with them, I fall asleep
​much faster and in a positive mindset instead of a frustrated one." -SB​

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The Tracks to Relax Sleep Meditations Podcast is a great way to help you relax, unwind, and get a good night's sleep. Our podcast offers a variety of soothing sounds, guided meditations, and sleep stories that can help reduce stress, anxiety, and insomnia. The podcast also includes relaxation techniques and tips to help you get the restful sleep you need. With its calming atmosphere and relaxing soundtracks, the Tracks to Relax Sleep Meditations Podcast is the perfect way to drift off into a restful sleep.

Become a member - instant access
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What our listeners have to say...

Premium Membership

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375+ Sleep & Nap Meditations
Facts To Relax Sessions - Learn and Relax
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